Combating Negative Self-talk: A Performance Psychology Guide
How many thoughts do you have on an average day? Now consider how many thoughts you have during a performance.
Combating Negative Self-talk: A Performance Psychology Guide Read More »
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PUBLISHED BOOK
Dr. Wayne Chappelle — one of the leading voices in high-performance psychology and a core pillar of the PsyOPTIMAL mission — is releasing a powerful new book this month in collaboration with bestselling author Craig Groeschel.
Heal Your Hurting Mind brings Wayne’s decades of clinical experience, research, and real-world coaching into a relatable and practical guide for anyone struggling to navigate the pressures of modern life.
How many thoughts do you have on an average day? Now consider how many thoughts you have during a performance.
Combating Negative Self-talk: A Performance Psychology Guide Read More »
What is failure? Is it something we do, something we experience, something that can derail a career, or something that
How to Cope with Failure: 5 Techniques from an Expert Read More »
Have you told yourself to focus-without actually knowing what you’re asking your mind to do? Then you need focus training
Focus Training: 5 Techniques to Elevate Your Performance Read More »